Pan-seared lean sirloin steak served with steamed broccoli for a high-protein, low-carb foundation meal that supports muscle repair without heaviness.
Macros (Approx.)
Calories: ~360
Protein: 45 g
Carbs: 10 g
Fat: 12 g
✔️ High protein
✔️ Low carb
✔️ Iron-rich